Boxing
Boxing programs with top notch boxing trainers.
Fitness
Stay healthy and fit with our fitness programs.
Coaching
Other sports specific coaching like football, baseball, and track.
Self Defense
Learn situational awareness and skills to defend yourself.
A fully integrated training camp style Boxing Gym
A fully integrated training camp style Boxing Gym, Hard Knocks focuses on functional movement, strength and agility. We offer a blended calisthenic and weighted exercise philosophy. We specialize in boxing training and other sport specific coaching like football, baseball, and track.
We train male and female, young and old - starting at 8 years old. Our trainers cater to your fitness goals, whether it is training for the ring or just get you into shape.
ASK US ANYTHING
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